Yesterday my friend Sura, who is also my chiropractor (NALU Chiropractic) and I were talking about fear of really showing ourselves to...

Hello again. I'm sitting here struggling to stay positive in a challenging stressful time on Earth. To carry on I seem to need a...

When I awake in the morning I stretch a little, then before I put on my clothes I put on light. I call on it and ask it to stream through...